{"id":9344,"date":"2015-03-15T04:41:08","date_gmt":"2015-03-14T23:41:08","guid":{"rendered":"https:\/\/blazeminds.com\/blog\/?p=9344"},"modified":"2015-03-15T04:41:08","modified_gmt":"2015-03-14T23:41:08","slug":"how-to-cure-dry-cracked-heels-at-home","status":"publish","type":"post","link":"https:\/\/blazeminds.com\/blog\/how-to-cure-dry-cracked-heels-at-home\/","title":{"rendered":"HOW TO CURE DRY CRACKED HEELS AT HOME"},"content":{"rendered":"<p><strong>(5 Easy home remedies to heal Dry Cracked feet)<\/strong><\/p>\n<p><a href=\"https:\/\/blazeminds.com\/blog\/wp-content\/uploads\/2015\/03\/DRY-CRACKED-HEELS.jpg\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-9345\" src=\"https:\/\/blazeminds.com\/blog\/wp-content\/uploads\/2015\/03\/DRY-CRACKED-HEELS.jpg\" alt=\"DRY CRACKED HEELS\" width=\"630\" height=\"420\" srcset=\"https:\/\/blazeminds.com\/blog\/wp-content\/uploads\/2015\/03\/DRY-CRACKED-HEELS.jpg 630w, https:\/\/blazeminds.com\/blog\/wp-content\/uploads\/2015\/03\/DRY-CRACKED-HEELS-300x200.jpg 300w, https:\/\/blazeminds.com\/blog\/wp-content\/uploads\/2015\/03\/DRY-CRACKED-HEELS-150x100.jpg 150w\" sizes=\"(max-width: 630px) 100vw, 630px\" \/><\/a><\/p>\n<p>Dryness, Weight gain, Back-open sandals or shoes allow the fat under the\u00a0heel\u00a0to expand and increases the possibility of\u00a0cracks\u00a0on the\u00a0heels. Deficiency (of vitamins, minerals, zinc and malnutrition), Disease and Disorders-Athlete&#8217;s foot, Psoriasis, Eczema, Thyroid disease, Diabetes and some other skin conditions may also\u00a0cause cracked heels.<!--more--><\/p>\n<p>Here are a few Remedies which you can easily do at home to heal your Cracked feet or Cracked heels:-<\/p>\n<ol>\n<li>Dip your feet in a tub or basin full of Warm Water, 2 pinches of Salt\u00a0Apply on your feet 2-3 tbsp Lemon Juice, \u00bc cup Glycerine and1 cup of Rose Water paste and leave it for over-night. Wash next morning to find soft and healed feet.\u00a0If needed do it thrice a week.<\/li>\n<\/ol>\n<ol start=\"2\">\n<li>Soak your feet in Apple Cider Vinegar mixed in Warm Water for 15-25 minutes. After this, dry your feet with towel and moisturize them with a cold cream, Vaseline or Cocoa Butter cream or little bit of Olive oil. Do this for a week to get the desired feet. Apple Cider Vinegar helps in Dry Cracked feet.<\/li>\n<\/ol>\n<ol start=\"3\">\n<li>Glycerine mixed with\u00a0Rose Water makes an effective home treatmentfor cracked heels. Glycerine softens the skin while Rose water has vitamins A, B3, C, D, and E as well as antioxidant, anti-inflammatory and antiseptic properties. Just mix equal amounts of glycerine and rose water thoroughly and rub it on your heels and feet daily over-night.<\/li>\n<\/ol>\n<ol start=\"4\">\n<li>Take a handful of Rice Flour, Add few tbsps Apple Cider Vinegar and Honey. Mix well to form a Thick and Smooth paste. Use it on Cracked Heels as Exfoliating Scrub<\/li>\n<\/ol>\n<ol start=\"5\">\n<li>Take a pinch of turmeric and 4-5 tbsp of Neem oil and mix them well to form a smooth paste. Apply it on your feet especially on the cracked heels with a brush.\u00a0 Cover your feet with old pair of socks for over-night as turmeric will leave the colour and stains. Wash it off in the morning. Do this on daily basis and in a few weeks you\u2019ll feel the change. You\u2019ll get a soft and healed skin on your feet.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>(5 Easy home remedies to heal Dry Cracked feet) Dryness, Weight gain, Back-open sandals or shoes allow the fat under the\u00a0heel\u00a0to expand and increases the possibility of\u00a0cracks\u00a0on the\u00a0heels. Deficiency (of vitamins, minerals, zinc and malnutrition), Disease and Disorders-Athlete&#8217;s foot, Psoriasis, Eczema, Thyroid disease, Diabetes and some other skin conditions may also\u00a0cause cracked heels.<\/p>\n","protected":false},"author":1,"featured_media":9345,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_s2mail":"yes"},"categories":[1306],"tags":[],"_links":{"self":[{"href":"https:\/\/blazeminds.com\/blog\/wp-json\/wp\/v2\/posts\/9344"}],"collection":[{"href":"https:\/\/blazeminds.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blazeminds.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blazeminds.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blazeminds.com\/blog\/wp-json\/wp\/v2\/comments?post=9344"}],"version-history":[{"count":1,"href":"https:\/\/blazeminds.com\/blog\/wp-json\/wp\/v2\/posts\/9344\/revisions"}],"predecessor-version":[{"id":9346,"href":"https:\/\/blazeminds.com\/blog\/wp-json\/wp\/v2\/posts\/9344\/revisions\/9346"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blazeminds.com\/blog\/wp-json\/wp\/v2\/media\/9345"}],"wp:attachment":[{"href":"https:\/\/blazeminds.com\/blog\/wp-json\/wp\/v2\/media?parent=9344"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blazeminds.com\/blog\/wp-json\/wp\/v2\/categories?post=9344"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blazeminds.com\/blog\/wp-json\/wp\/v2\/tags?post=9344"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}