All of us know that green tea is an excellent beverage but many among us do not know of its significance in weight loss. We have an idea that green tea has been popular in the form of a health drink in the East since a thousand years. As green tea prevents cancer, cavities, diabetes […]
To Diet or to Exercise??
If you have a tendency to put on weight, a slow metabolism and a fierce passion for eating, how do you fight your pounds?? Once we realize that we are overweight, we start planning crash diets, exercises, walk, zeroing certain foods, tread milling, etc. but what happens when we stop?? The weight comes back with […]
Green Tea Benefits
If you ask most of those super slim girls roaming around in schools, universities and offices that what is the secret behind their uber smartness, the answer would make you tingle, “Green Tea”.