health


Health Benefits of Green Tea: Big Miracles in a Small Cup

Huge benefits of green tea can be manifested as Miracles in a cup. Green tea is more than just a tea. Whenever a cup of Green tea is taken, it is supposed to bring positive changes in life. The most affirmative action of green tea on human body is that it acts as a source of antioxidant. […]

Information on Various Benefits of Green Tea

By drinking green tea, you can make your day refreshing and energetic. You can have green tea at any time during the day. No matter whether you have it after a satisfying meal or to enjoy a break in your busy schedule, green tea will offer you the same benefits every time. Since the time […]

To Diet or to Exercise??

If you have a tendency to put on weight, a slow metabolism and a fierce passion for eating, how do you fight your pounds?? Once we  realize that we are overweight, we start planning crash diets, exercises, walk,  zeroing certain foods, tread milling, etc. but what happens when we stop?? The weight comes back with […]

Foods to Avoid if I Have High Blood Pressure

What to do if you are having headache along with tinnitus (hissing or buzzing in the ears) and fainting? Go to the doctor and have your blood pressure checked because you might have hypertension. Hypertension is a chronic medical condition of elevated blood pressure that taxes the heart and it may result in damage to […]